Archive for the ‘Supplement’ Category

Epi Elite (Epistane Clone)

Tuesday, October 21st, 2014

I started a cycle Epi Elite (Epistane Clone) of on August 31st and will be taking my last cap in a few hours. I though I’d post a review for those interested. Dosing was 30/45/60/60. I was hesitant to go to 60mg, but people told me to listen to my body and if I had no sides then go for it.

Thankfully, I really had no negative sides to speak of the whole time. No blood pressure issues, no hair loss, and strong libido all through cycle. I had very minor calf pumps a few times on the Stairmaster and only had noticeable back pumps twice, but they were never enough to impact my workout. I kept an eye on my boys and noticed no significant change in size throughout the cycle.

For support supplements I used N2 Guard (7 caps a day) and Super Cissus RX (6 to 8 caps a day). My joints held up well the whole time. I only started to have a little pain in my elbow & wrist joints and some tendons in the middle of this week. I also used HCGenerate (5 caps a day) starting in week two.

Diet was a totally clean six meals a day – high protein and plenty of healthy fats, with carbs coming in the form of a grapefruit at breakfast and oats with pre and post workout meals.

Strength increases were real nice. They really became noticeable around day 10 and kept going up from there. I was setting PRs on virtually every exercise at each workout. The big core lifts went up nicely – 20 pounds on deadlift, around 20 on bench, and not sure on squats since a few pages of workout logs went missing. I also had a 25 pound increase on Smith behind the neck presses. Today I was doing curls and pushdowns with the full stack on the cable-pulley setup.

And now for the numbers everyone wants to know. I started at 187.6 pounds and weighed in this afternoon at 198.2, a little over a 10 pound gain. My goal was 200 but I still consider this a success since I came very close and strength shot up nicely. I started a slow lean bulk in September at a shredded 166 and my long term goal was 200 with abs and I’ve pretty much met that goal, partially thanks to Epi Elite (Epistane Clone). Lean bulking is so the way to go – I’ve put on 32 pounds since September and I’m still wearing the same size khakis. I have a comprehensive post cycle therapy lined up with a SERM and other stuff so I’m hoping to add a little bit more over the next few weeks.

I ended up with 4 weeks of Epi Elite (Epistane Clone) (along side CEL’s Stano-Drol for the duration at 450mg and then 600mg). As could be expected, it was pretty slow to start off at 30mg, and at 45mg I couldn’t really visually notice much, but I did take notice on the day I did about 8 sets of incline bench press after a full delt workout and nearly Personal Record’ed on a ~2,500 cal/day diet compared to the ~4,500 cal/day diet I was looking at when I set the Personal Record this summer.

Then, at 60mg I really enjoyed it (note that CEL’s H-Drol was now in play at 50mg, too). From a scientific standpoint for determining things, I didn’t do the best job (though admittedly that was not my top priority here). This was my first hormonal run of any kind and I’d like to call it successful, though it wasn’t quite as much as I had expected.

This is a product that I will definitely run again and likely at a higher dose (60mg right out the gate and maybe even 75mg). Since it was my first run, I was very cautious. I didn’t notice any negative sides from this at all (aside from some initial acne, which extra scrubbing with the loofah seemed to take care of).

Strength is an area where this really shined. I didn’t notice much for size (obviously), since I was in caloric deficit, but it does react interestingly. When I was just about maintenance, I was packing on pounds pretty quickly and eating very clean. It seems to really love the carbs and add on weight quickly when they are in play.

I look forward to running this again in the future at a higher dosage and possibly when attempting to bulk.

All in all I was pleased with Epi Elite (Epistane Clone), my first experience with a DS. I definitely recommend giving it a shot if you’re interested.

bodybuilding

Enzyte

Wednesday, May 4th, 2011

A lot of men try to improve their bodies and build muscle mass. To help them improve and sculpt their bodies, they sometimes use male enhancement products like enzyte which help them accelerate their testosterone production and naturally enhance lean muscle mass. Without the supplements, it is hard to build the muscles which may seem to have its limit. With the use of the supplements, body composition is improved.

Testosterone Food

Monday, April 11th, 2011

Body building is the passion for some people. They try to increase their muscle mass and tone their bodies. In order for muscles to grow, they take foods that increase testosterone. It may be hard work getting the muscles and strength to increase but they enjoy what they do which is why they do it. They also find the right supplements that will work for them in order to feed their testosterone or increase its levels.

OxyElite Pro

Tuesday, March 29th, 2011

Another fat burning product that is out in the market is USPlabs OxyElite Pro. Just like other fat burners and diet pills, it has natural ingredients that may help in getting rid of unwanted fat. It can also increase energy and metabolism to help fight fat. There are reviews and information on this product that may help you decide on whether this product is what you need to aid in weight loss.

Isotonix Vitamins and Supplements

Thursday, March 17th, 2011

To achieve or remain in peak physical and mental health, it is recommended to keep an active mind, engage in a meaningful physical activity, and take the proper nutrition. Nutritionists advise a daily diet of at least 1,200 calories a day of which 60% of this should include grains, pasta, fruits and vegetables, while 15% should be protein, meats, fish and seafood and the remaining 25% should be fat-dairy products ad sugar. Neglecting proper nutrition may lead to harmful effects like disordered metabolism that may turn to serious deficiencies and diseases.

To ensure that your body receives the recommended daily quantities of nutrition, add Activated B-Complex supplement to your daily diet. Adequate levels of vitamins and supplements offered by Isotonix are in isotonic state which allows better absorption of the nutrients in the body that eventually deliver maximum results. Isotonix OPC-3 is another unique supplement that is effective in neutralizing free radicals in the body. This is necessary to fight stress and slow down or even prevent premature aging.

If you are engaged in more physical activities than most people, like low-impact activities such as jogging, swimming, and cycling, it is also important to be defensive in taking care of your joints. Isotonix Prime Joint Formula is recommended to protect your over all bone and joint healthy. This is specially helpful as the speed, contact and intensity of sport and other forms of exercise have increased nowadays even for women so it is inevitable that active people may become more prone to physical injuries.

Supplement Critic

Friday, December 3rd, 2010

A nutritious diet and exercise are what we need in keeping a healthy and fit body, but a daily supplement could maximize our being healthy and do wonders in our bodies as a whole. But do not get over excited but know which supplements do you really need. It is helpful to know what the specific needs of your body are and do a little research about supplement critic to make sure that what you put in your body are nothing but beneficial.

Calcium Supplements

Sunday, October 24th, 2010

There are different supplements available in the market. Most of them would give us extra energy or strength. Some other supplements are more specific on what they improve like the calcium supplement. Our bones begin to weaken as we grow older. Calcium supplements keep the bones healthy and less prone to breaking down. Stronger bones will ensure that when we get old we can still stand up straight.