Sensitive Living

Horseback riding is a sport that some people dream of doing. It may be just the feeling of being on a horse that is running, or the wind on your face when you experience riding on one that makes people excited. But those who are serious on being an equestrian also get the proper outfit from the riding helmets, riding clothes, breeches up to the riding boots. They enjoy riding on the horse and also wear the proper clothes that are also comfortable and durable when riding.

Hair care should not mean overspending at salons. It only takes basic hair-care routines to get a healthy mane. Here are a few steps to take care of your hair.

1. Regularly use the shampoo and conditioner recommended for your hair type ( permed, colored-treated, etc.) to offset the effects of sunlight and pollution.

2. Have your hair trimmed every five to six weeks to avoid split ends and save your current style.

3. Never use harsh nylon or metal combs or brushes if your hair strands are brittle.

4. Don’t brush wet hair. Use a wide-toothed comb to separate the tangles.

5. Don’t comb hair too much because this strips it of natural oils if your hair is dry. It over stimulates the oil glands if you have oily hair.

6. Don’t brush or comb your hair starting from the back. It will damage your hair.

7. Do regular exercises, especially head bends, to encourage blood circulation.